What's new

Anybody keep dream journals?

DreamInsights

Active member
A dynamic discussion-thread of journals of dreams might be of value -and might just encourage additional dreams..... dreams worthy of discussion in dream journals.

From personal experiences, it's also important to evaluate, and write journals on the rather mundane insights in dreams - insights of value for such things as careers, professions, business etc. etc. agendas.
 
Last edited:

Dragev

New member
Yes. I do. And have done for years. Though it is not an exclusive dream journal. I write a diary/journal where I put dreams as well.

In it I write down all dreams. Anything I think is important through the day. I do it in my phone. So I often write down incidents, emotions, thoughts and so on as the day goes. Rather than just writing one session a day.

I also use a certain technique I came across by accident ten years ago. Rather than just writing down things in a normal day. I often just write and let myself be carried away by images, metaphors. Get into what I write the same way you do if you read a story. The idea here is to not think, analyze or be “aware” of what you do. That I do after writing. And this ion itself can be just as useful as dreams. Because when I manage to write in that state of mind unconscious processes come out. Like for instance. Let’s say I have been to town, drinking coffee, eating dinner and had a feeling of unrest, feeling that something is “off” and don’t know what. This type of meditative writing often gets out what it is. Like I write down parts of my day and a veil gets lifted.

Although I would come with a warning. This might trigger intense dreams, altered states and so on. And it might not be very pleasant work all the time. Not sure, but I think Jung used this method when doing The Red Book.
 

DreamInsights

Active member
Most of the time, dreams (including dreams offering important insights) just happen - without any influences via note taking.

I strongly feel that dream content sometimes reflects experiences via osmosis in daily lives.
 
yes,i feel the same way,although i do not keep a dream journal by writing in it (though it sounds interesting.maybe i will give it a try)i do retain a very good memory for my dreams,at least the ones i consider important. the warning of dragev is very true. some of my dreams have been pleasant,others euphoric and a few others truly terrifying. but in my case the ones i remember the best are neither good nor bad dreams. they are enigmatic.
 

DreamInsights

Active member
Updating discussion-thread after two-years.

I had written this (edited) story long ago - a story which can be fitting for dream journaling.

The topic of creative writing can be a story in-itself; as closed-loop thinking applies. Upon the process of “developing this paper,” the irony of the topic being written about remained apparent. There are many ways to describe writing, reading, and criticism. Yet, narrowing-down these descriptions, and organizing words into sentences, and sentences into readable content began as a daunting effort, yet, became increasingly lucid all the way to completion.

The starting point for this project was (of all things) a remarkable (sleep) dream: The morning after I had taken the first of six creative-writing sessions (the first instructor-led writing class since middle school), I had a dream (in that half-asleep/half-awake state) which clearly related to the first creative writing project.

The dream is described as nothing more than imagery of letters composed of two or three sentences in an unreadable code of letters. The letters were in a quality black font on a dark-yellow background of a computer screen; complete with a flashing cursor at the end of the coded sentences.

Three possibilities regarding this dream (in highlight points):

* That writing, reading, and criticism is like a constant process of decoding and encoding and decoding again; hence the flashing cursor in my dream prompting me to type-out even more content.

* The comparisons of word-processing, and it’s ease in organizing content with the “old fashioned” writing and organizing of content on paper.

* An attempt to put myself into my reader’s shoes.

Go figure!
 

Helia

Active member
No, not for me...
In older years I started my own RED book in a Jungian sense...now I am using an online journal which allows me to TAG some dreams, easier to find or to figure out how often a symbol might repeat itself..
Plus I add the daily circumstances...that helps to see, what might be related or not..🎏
Plus it is way more intimate
 

threnody26

New member
Journaling is interesting because it adds a different dimension to the experienced dream. We are narrative driven, unlike the unconscious which is all jumbled and non-linear, so writing a dream down is a good way of attempting to give it a structure through our conscious logic. Maybe it's this structure that helps us remembering dreams better when we write them down. If a dream isn't 'reconstructed' immediately upon waking up, it's lost in its own complex logic (or lack thereof), all those symbols scatter around if we don't try imposing some linearity on them. I've had many dreams that I thought were important, but immediately forgot them as I got up, since I didn't have the willpower to write them down. On the other hand, some dreams I wrote down, I never forgot even many years later, including some of my favorite dreams.
 
Top